Photo © Thomas Francois / fotolia.com

Fried Tuna

Preparation Time : 20 mins

Cook Time: 10 mins

Servings: 2

Ingredients

2 tuna steaks

5 tbs olive oil

2 tbs balsamic vinegar

1 tsp Dijon mustard

2 tsp honey

sea salt

pepper

1 tsp lemon juice

sesame seeds

For the marinade, mix olive oil, balsamic vinegar, mustard, honey, salt, pepper and lemon juice.
Wash the steaks, pat dry and marinate for 20 min.
Sear in a pan for around 2 min. on each side (or longer based on your taste)
Sprinkle with sesame seeds. May be served with salad.

Pasta Recipes

Meat Recipes

Cake Recipes

Salad Recipes

BBQ Recipes

Dessert Recipes

Vegetarian Recipes

Snack Recipes

Fish Recipes

Smoothie Recipes

Party Recipes

Asian Recipes

Soup Recipes

Fastfood Recipes

Pizza Recipes

Cookie Recipes